It's amazing how big of a role pets are playing in our lives. Even as I look back on my family's dogs growing up, the transition from pet to family member is clear. Our first Lab, Corkey, lived in a large pen in the backyard with a dog house. The next Lab,Cocoa, lived in the garage and was allowed to come in the house occasionally. Our current Lab, Molly, spent her first night in our home in my bed and now sleeps in the bedroom on her own, expensive throne. We've given more and more to our pets over the years, but you might be surprised by the many ways our pets are actually giving back to us.
Pets Help to Lower Blood Pressure
A recent study at the State University of New York at Buffalo found that people with hypertension who adopted a cat or dog had lower blood pressure readings in stressful situations than did those who did not own a pet. (Dr. Karen Allen, State University of New York at Buffalo)
Pets Help to Reduce Stress
Walking with a pet helps to sooth nerves and offers instant relaxation. Studies conducted worldwide have shown that the impact of a stressful situation is lesser on pet owners, especially males, than on those who do not own a pet. (Josephine M. Wills, Waltham Centre for Pet Nutrition, United Kingdom)
Pets Help to Prevent Heart Disease
Because pets provide people with faithful companionship, research shows they may also provide their owners with greater psychological stability, thus a measure of protection from heart disease. (National Institute of Health Technology Assessment Workshop: Health Benefits of Pets)
Pets Help to Lower Health Care Costs
People with pets actually make fewer doctor visits, especially for non-serious medical conditions. (National Institute of Health Technology Assessment Workshop: Health Benefits of Pets)
Pets Help to Fight Depression
Pets help fight depression and loneliness, promoting an interest in life. When seniors face adversity or trauma, affection from pets takes on great meaning. Their bonding behavior can foster a sense of security. (Between Pets and People: The Importance of Animal Companionship)
So the next time you feel bad about buying your pet an expensive new bed or toy, don't. They are actually giving back to you and your health every day!
